Free Practice Plans

This section includes formats for running a practice including ideas and details for large teams and few courts.
Also in this section are successful practice plans organized in these categories and lesson plans for PE Classes:

  • Groundstrokes
  • Volleys
  • Serve/Return
  • Specialty Shots
  • Doubles
  • Strategy
  • Miscellaneous

The drills and handouts suggested in the plans are linked for quick and easy access.

Here are some sample practice plans:
(The first two use the Daily Sheet, a function on the site that allows you to make your own plans.  You can either print or email them to your phone for access during practice)

Forehand Topsin

Station Training using the Daily Sheet Form

VPP201 Good Approaches Create Great Volleys is an extensive resource for high school tennis coaches with over 300 tennis drills, video clips, tennis team practice formats and a tennis coach’s forum. High school tennis coaches will also gain access to the tennis team Line-up Maker and the tennis Strategy Maker. provides everything to organize your high school tennis team from team practice formats to match play strategies!

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